Do you feel like getting older sucks?

Do You Want to Lose Those Stubborn Extra Pounds That Suddenly Piled on in Your Middle-Aged Years, But are Tired of Crazy Diets That Don’t Work Long-Term?​

Discover How to Lose Weight and Feel Happier and More Energetic in the

🦘30-Day Jump Start to a

Happy Healthy Life Program

And the Best Part...

It Doesn't Involve Restrictive Dieting or Other "Quick Fix" Gimmicks

Who is Leading this Program? 

If we haven't met before, I'm Pamela DeSalvo a Certified Health Coach who helps middle aged women who are transitioning to into later years to fuel their bodies to lose weight and feel happy and more confident.


Let me ask you a question...Do you ever feel like there is too much conflicting information on how you should eat?  If you're confused, frusterated, and overwhelmed by all he mixed messages out there, you're not alone. 

Every day I talk to people who feel defeated and just ready to give up.  Can you relate? 

If you've tried the so-called quick fixes and regained the weight, you might be tempted to beat yourself up about it. 


It's NOT your fault.


Restrictive fad diets don't work long-term...and "rapid weight loss" often leads to rapid weight GAIN.


"Quick Fixes" Don't Work Long-Term Because They're Not DESIGNED To Work Long-Term


If you've been tempted by the promise of sudden and dramatic results in the past, I don't blame you. Who WOULDN'T want fast results?  It's natural to free yourself from a problem as quickly as you can. But there are two problems:

  1. It doesn't really work that way. Having an extra few dozen pounds isn't like having an ear infection.  A short-term treatment plan isnot going to give complete relief. 
  2. People who sell restrictive "quick fixes" know you WANT to believe that it DOES work that way. They know it's nottrue and they don't really care. They lie to make money off of you, claiming things like "You'll lose 30 lbs in 4 weeks...AND you'll keep it off. You pay up, experience an initial rush of excitement, and then end up mad at yourself for gaining the weight back. Meanwhile, they're laughing all the way to the bank. 

You Can't Turn a Quick Fix Into a Lasting Fix


It's not that you need to just "try harder" to stick to your restrictive eating plan.


You don't need to turn a rigid 21-day detox into a 365-day detox year-after-year.


You need a radically different approach. 


You need something that's EFFECTIVE...and SUSTAINABLE. 


Your weight loss and feel good strategy needs 3 main components:

  1. It needs to be right for YOUR taste buds. It lets you enjoy your favorite meals (in a balanced say) so that you never feel deprived. 
  2. It needs to be right for YOUR body. It helps you feel your best, so you actually FEEL MORE ENERGY while following YOUR lifestyle plan.  No more constant hunger and fatigue. 
  3. It needs to be right for YOUR life. Unless you have a personal chef, you can't have 3 hours of food prep go into your meals each day.  You probably can't spend 2 hours at the gym each day, either. Nor would you probably want to!


The Program Begins on January 6, 2020.  There are limited spaces. Be the first to register by signing up on the presale list now. 

Over the Next 30 Days, I'll Give you Quick Wins on Your Way to Long-Term Success

If you're not losing 10 lbs a week, how would you know if you're making progress? 

Simple...you will see and feel the new healthy habits you're building.  You will make healthy eating and physical activity fit seemlessly into your daily routine.  All without depriving yourself as you continue to enjoy your favorite meals. During the 30 Day Jump Start to a Happy and Healthy Life Program you'll accomplish weekly steps and implement new habits.


Weekly Steps

1

Plan for Long-Term Success

You can’t get long-term results with short-term thinking. In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)

2

EAT - Eat Better Not Just Less

If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating. But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet. In week 2, you will discover the 5 most important shifts to make for doubling the quality of your food choices.

3

CONNECT - The Mind, Body and Spirit

In week 3 you will learn how to master the mind body connection and pause to enjoy life on a deeper level.

4

MOVE - Find What Moves You

You don’t have to spend hours at the gym to get in great shape. In week 4, you will identify the best types of exercise to focus on to transform your body and improve your health.

The Program Begins on January 6, 2020.  There are limited spaces. Be the first to register by signing up on the pre-sale list now. 

.

Here’s How It Works:   

  • The 30 Day Jump Start to a Happy and Healthy Life Program is 100% online so you can join us from ANYWHERE in the world utilizing your desktop computer, laptop, tablet or phone POWERED BY THE BETTER APP. (a $50 value)
  • You will join our community of positive, movement-loving people from all around the world.  You will have access to our Members Only Private Support Group for 30 days  so you can get extra tips, accountability, and motivation(a $99 value). 
  • 4 - Step Action Plan to get you on the right track without making you feel overwhelmed (a $49 value)
  • Daily Coaching Support - in the private group to help you succeed with each action step and overcome any challenges along the way. I will check in once daily to answer questions and make comments in the group and in your log (a $250 value). 

Plus You'll Get These Bonuses...

  • Bonus #1 -  Editable Meal Planner (a $15 value) 
  • Bonus #2 -  Savory Snack Recipe eBook (a $19 value) 
  • Bonus #3 -  Smoothies and Juices Recipe eBook - Create delicious smoothies and juices (a $19 value)  
  • Bonus #4 - Grocery Shopping Guide - Navegate your way through the grocery store to make the best food choices that won't break the bank (a $27 value)
  • Bonus #4 - Jump Start Recipe eBook -  Enjoy healthy delicious breakfasts, lunches and dinners (a $27 value)
  • Bonus #5 - Measurement and Weight Tracker - Tracking for success (a $19 value) 
  • Bonus #5 - Dining Out Guide - Tracking for success (a $19 value) 

The Program Begins on January 6, 2020.  There are limited spaces. Be the first to register by signing up on the pre-sale list now. 

Insert Image

Copyright 2019 byPamela DeSalvo. Privacy policy

>