Category Archives for Raw

Orange Salad with Olives

I originally saw a similar recipe on a website for an Italian dish usually eaten for good luck on New Year's eve. I came up with this version based on what ingredients I had on hand and this is how I make it every time.  I crave this in the winter and I am sure your body will love it with all the vitamin C it will get from the oranges. 

Orange Salad with Olives

Serves 4-6 as a side dish

Ingredients

  • 2 blood oranges sliced and seeds removed 
  • 2 navel orange sliced
  • 2 cara cara oranges sliced
  • 1/4 cup kalamata olives, pitted and sliced
  • 1/2 red onion quartered and sliced thin (into tiny moons)
  • 1 T Exgtra Virgin Olive oil for drizzling
  • Flaked Sea Salt and pepper to taste (just a pinch)

Simple Steps

  • 1
    Arrange sliced oranges on a platter. 
  • 2
    Spread sliced olives over oranges.
  • 3
    Spread red onions over oranges and olives
  • 4
    Drizzle with extra virgin olive oil
  • 5
    Add a pinch of salt and pepper

You can make this salad ahead of time and thow it into the refrigerator to chill it down a bit or you can serve at room temperature.  Either way it is delicous.  It will also keep over night if you want to bring leftovers for lunch.  

Orange Hemp Seed Dressing

Just say yum to this fresh delicous and nutritious dressing!

Orange Hemp Seed Dressing

Ingredients

  • 1/2 cup Raw Hemp Seeds
  • 1/2 cup fresh squeezed orange juice
  • 1 clove of fresh garlic
  • Salt and pepper to taste

Simple Steps

  • 1
    Blen all ingredients together until smooth and creamy. 
  • 2
    Serve on top of your favorite mixed green salad or grain bowl.

Tip: Store extra dressing in an airtight container in the refrigerator for up to 5 days. 

Jicama and Orange Salad

Print Recipe
Jicama and Orange Salad
Jicama is also known as the yam bean and is commonly found in markets across the USA. It is high in potassium and fiber and has a neutral fresh flavor.
Course Side Dish
Cuisine American, Mexican, Vegan
Prep Time 10
Servings
Ingredients
Course Side Dish
Cuisine American, Mexican, Vegan
Prep Time 10
Servings
Ingredients
Instructions
  1. Combine all ingredients in a large bowl. Serve chilled.
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Morning Lemon Water Elixer

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Morning Lemon Water Elixer
Drinking this morning lemon water elixer helps to stimulate digestion, balance your body's PH level, remove acid waste from the body and release toxin from the liver. It is also rich in live enzymes and a good source of potassium.
Course Beverages
Cuisine American
Prep Time 5 minutes
Servings
Ingredients
Course Beverages
Cuisine American
Prep Time 5 minutes
Servings
Ingredients
Instructions
  1. Mix all ingredients fresh in a glass. Enjoy first thing upon waking up in the morning.
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Orange Hemp Seed Dressing

Print Recipe
Orange Hemp Seed Dressing
Cuisine American
Prep Time 5 minutes
Servings
servings
Ingredients
Cuisine American
Prep Time 5 minutes
Servings
servings
Ingredients
Instructions
  1. Blend all ingredients together until creamy.
  2. Serve on top of your favorite mixed green salad.
Recipe Notes

Tip: Store extra in airtight container in the fridge.  Will keep for about a week.

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RAW Curried Carrot Soup


Print Recipe
Curried Carrot Soup
Light, gluten-free, simple blend it all together recipe.
Cuisine American
Prep Time 5 minutes
Passive Time 30 minutes
Servings
servings
Ingredients
Cuisine American
Prep Time 5 minutes
Passive Time 30 minutes
Servings
servings
Ingredients
Recipe Notes

Blend your ingredients. Place all ingredients in a high speed blender in order.  Blend well until smooth. Serve as is or chilled in the refrigerator for 30 minutes prior to serving.

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Almond Milk

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Almond Milk
Home-made vanilla almond milk is very versatile and can be used to replace dairy-milk in cereal or many recipes.
Cuisine Beverages
Prep Time 10 minutes
Passive Time 8 hours
Servings
cups
Ingredients
Cuisine Beverages
Prep Time 10 minutes
Passive Time 8 hours
Servings
cups
Ingredients
Instructions
  1. Add all ingredients to a high-speed blender.
  2. Blend on high for 1 minute.
  3. Strain through a cheesecloth into a clean jar.
  4. Store in the refrigerator for up to 3 days.
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