I am on a Mission

I am on a mission to help men and women who are struggling with weight gain and low energy. I help them take control of their health and happiness with my simple three ingredient apporach. Eat, Connect and Move for a Happy Healthy Life!

Pamela DeSalvo - Certified Health Coach


Pamela DeSalvo is a "foodie" who loves to taste new and exotic foods, browse farmer's markets for local ingredients and cook healthy foods at home with her husband Tony. After her son was born with food allergies it led her to research the effect of foods on health and sparked a life long love of learning about everything to do with natural health alternatives...delving into the study of yoga, martial arts and various fitness programs. She enjoys sharing what she learns through this website, one on one conversations and online workshops. 


Pamela's Relevant Education

  • AFPA Certified Nutrition and Wellness Consultant
  • 200 Hour Yoga Certifcation through YogaFit
  • Certified ACE Personal Trainer
  • Completed a Plant Based Nutrition Certification through Cornell University and The T. Colin Campbell Foundation
  • Certified ACE Health Coach
  • Certified 1st Degree Black Belt in Songhm Taekwondo through ATA
  • Precision Nutrition Level 1 Certified (PN1)
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