One of my personal favs. This is my "go-to" recipe for whenever my tummy isn't feeling quite right or when its feeling just fine.  I love ginger.

Ginger Tea

Ginger Tea

Ingredients

  • Fresh Ginger Root (About 2" long), peeled
  • 2 cups of filtered water
  • lemon slices (optional)
  • Local Honey

Simple Steps

1.

Pour the water into a saucepan and heat until boiling

2.

Grate the ginger root into the saucepan. Let it come back to a boil, then lower heat and simmer for 5 minutes.

3.

Strain the tea into a cup using a fine mesh strainer. Add lemon and honey if desired. 

Tip:  If you don't want to use a grater and strainer then you can peel the ginger and thily slice it into your cup before adding boiling water. The pieces will be big enough so they will sink to the bottom of the cup. 

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